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Himanshu Kulshreshtha
Himanshu KulshreshthaElite Author
Asked: April 20, 20242024-04-20T08:34:17+05:30 2024-04-20T08:34:17+05:30In: Food and Nutrition

Enlist the factors that influence adolescents’ food habits. Outline the problems that might affect their nutritional status.

Enlist the factors that influence adolescents’ food habits. Outline the problems that might affect their nutritional status.

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    1. Himanshu Kulshreshtha Elite Author
      2024-04-20T08:34:40+05:30Added an answer on April 20, 2024 at 8:34 am

      Factors influencing adolescents' food habits include:

      1. Peer Influence: Adolescents often mimic food choices of friends and peers to fit in socially.
      2. Family Environment: Family meals and parental food choices impact adolescents' dietary preferences and habits.
      3. Media and Advertising: Exposure to advertisements promoting unhealthy foods can influence food choices.
      4. Convenience and Availability: Easy access to fast food and packaged snacks influences food choices among adolescents.
      5. Cultural and Ethnic Influences: Dietary habits influenced by cultural traditions and ethnic background.

      Problems affecting adolescents' nutritional status include:

      1. Poor Diet Quality: High intake of processed foods, sugary beverages, and fast food leads to inadequate intake of essential nutrients.
      2. Eating Disorders: Adolescents are at risk of eating disorders like anorexia nervosa and bulimia, affecting nutritional intake.
      3. Nutrient Deficiencies: Inadequate intake of vitamins (like vitamin D) and minerals (like iron) due to imbalanced diets.
      4. Obesity and Overweight: High calorie intake combined with sedentary lifestyles increases the risk of obesity and related health issues.
      5. Disordered Eating Patterns: Skipping meals, irregular eating patterns, and extreme dieting behaviors affect nutritional status and overall health.

      Addressing these factors and problems through education, promoting balanced diets, and fostering positive food environments can improve adolescents' nutritional status and long-term health outcomes.

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