Briefly explain the factors affecting nutritional requirement of elderly.
Briefly explain the factors affecting nutritional requirement of elderly.
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The nutritional requirements of elderly individuals are influenced by several factors:
Changes in Metabolism: Aging leads to a decrease in metabolic rate and lean muscle mass, affecting calorie needs and nutrient utilization.
Digestive Changes: Reduced stomach acid production and slower digestion impact nutrient absorption, particularly for vitamins like B12 and minerals like calcium.
Dental Health: Poor oral health or dental issues can affect chewing and swallowing, impacting food choices and nutrient intake.
Chronic Health Conditions: Conditions like diabetes, hypertension, or gastrointestinal disorders may require specific dietary modifications.
Medications: Certain medications can interfere with nutrient absorption or metabolism, necessitating adjustments in diet.
Physical Activity Level: Reduced mobility and physical activity affect energy needs and muscle maintenance.
Social and Economic Factors: Social isolation, limited access to nutritious foods, or financial constraints can impact dietary choices and nutrient intake.
Understanding these factors helps tailor nutritional recommendations for the elderly, emphasizing nutrient-dense foods, adequate protein intake, and considerations for individual health needs and lifestyle constraints.