Define Depression.

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It goes beyond normal fluctuations in mood and can significantly impair a person's ability to function in various aspects of life. Common symptoms of depression include a persistent low mood, changes in sleep patterns, fatigue, diminished concentration, feelings of worthlessness or guilt, and thoughts of death or suicide.

Depression is a complex condition with multiple contributing factors, including genetic predisposition, chemical imbalances in the brain, trauma, chronic stress, and certain medical conditions. It can affect individuals of all ages, genders, and backgrounds.

Diagnosis and treatment of depression often involve a combination of psychotherapy, medication, and lifestyle modifications. Cognitive-behavioral therapy (CBT) and antidepressant medications are commonly utilized in managing depression. Timely intervention is crucial, as untreated depression can have severe consequences on an individual's quality of life and may lead to complications such as substance abuse or exacerbation of physical health conditions. Seeking professional help and social support are vital steps in addressing depression and promoting mental well-being.