Define Depression.
Himanshu KulshreshthaElite Author
Asked: February 26, 20242024-02-26T11:01:31+05:30 2024-02-26T11:01:31+05:30In: Social Work
Define Depression.
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Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It goes beyond the normal fluctuations in mood that people experience and can significantly impact one's daily functioning and overall well-being. Key features of depression include:
Persistent Sadness: Individuals with depression often experience a pervasive and prolonged sense of sadness or emptiness that persists for most of the day.
Loss of Interest: A notable decrease in interest or pleasure in activities that were once enjoyable is a common symptom of depression.
Changes in Sleep and Appetite: Depression can lead to disruptions in sleep patterns, including insomnia or excessive sleep, as well as changes in appetite, resulting in weight loss or gain.
Fatigue and Low Energy: Individuals may feel persistently fatigued, lacking the energy to engage in routine tasks or activities.
Difficulty Concentrating: Depression can impair cognitive function, making it challenging to concentrate, make decisions, or remember information.
Feelings of Worthlessness or Guilt: Individuals with depression often experience feelings of worthlessness, guilt, or self-blame that may be disproportionate to the situation.
Physical Symptoms: Some individuals may experience physical symptoms such as headaches, digestive issues, or chronic pain alongside their emotional distress.
Depression is a common and treatable condition, and interventions often include psychotherapy, medication, or a combination of both. Seeking professional help is essential for accurate diagnosis and effective management of depression.