Define Samatva Manobhava (equanimity of mind).
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Define Samatva Manobhava (equanimity of mind).
"Samatva Manobhava" translates to "equanimity of mind" in Sanskrit, encapsulating a profound concept within Hindu and Buddhist philosophies. It refers to the state of mental equilibrium, balance, and tranquility regardless of external circumstances or experiences.
In the context of spiritual and philosophical teachings, Samatva Manobhava underscores the importance of maintaining a calm and composed mind amidst the ever-changing nature of life. It suggests cultivating an inner stability that remains undisturbed by the fluctuations of pleasure and pain, success and failure, or praise and criticism.
This concept is integral to practices such as meditation and mindfulness, where individuals strive to develop a mind that remains steady and detached from the dualities of the material world. Equanimity of mind is considered a virtue and a key component of wisdom, enabling individuals to navigate the complexities of life with grace and resilience.
Embracing Samatva Manobhava involves acknowledging the impermanence of external circumstances and developing a mindset that remains centered in the face of life's inevitable ups and downs. It is an invitation to cultivate a balanced and tranquil mind, fostering a sense of inner peace and contentment independent of external conditions.