Explain Emotional intelligence.
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Emotional intelligence (EI) refers to the ability to perceive, understand, manage, and regulate one's own emotions and those of others. It involves empathy, effective communication, and interpersonal skills. Individuals with high EI can navigate social complexities, build strong relationships, and handle stress adaptively. Recognizing and managing emotions enhances decision-making and contributes to personal and professional success. EI is a crucial aspect of emotional well-being and is valued in leadership, teamwork, and various social contexts.