Explain Goals of narrative therapy.
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Explain Goals of narrative therapy.
Narrative therapy aims to help individuals reshape and re-author their life stories. The goals include externalizing problems, separating them from one's identity, and exploring alternative narratives that empower and promote positive change. Therapists collaborate with clients to challenge dominant problem-saturated stories, fostering a sense of agency and resilience. The approach encourages the exploration of unique outcomes, emphasizing strengths and values, ultimately promoting a more constructive and empowering self-narrative.