Explain low body temperature and first aid in hypothermia.
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Low body temperature, or hypothermia, occurs when the body loses heat faster than it can produce heat, causing the core body temperature to drop below normal levels (typically below 95°F or 35°C). Hypothermia can be caused by exposure to cold weather or cold water, but it can also occur in indoor environments if a person is not properly dressed or if the heating system fails.
First Aid for Hypothermia:
Move to a Warmer Location: If possible, move the person to a warmer location indoors. Remove any wet clothing and replace it with dry clothing or blankets.
Warm the Body: Use warm blankets, towels, or a heating pad (on a low setting) to warm the person slowly. Avoid using hot water, as this can cause burns.
Provide Warm Liquids: Offer warm, non-alcoholic beverages to help raise the body temperature from the inside.
Monitor Breathing: Keep a close eye on the person's breathing and pulse. If breathing or pulse stops, perform CPR.
Seek Medical Attention: If the person is unconscious, has severe symptoms, or is not improving, seek medical attention immediately.
It's important to treat hypothermia promptly to prevent serious complications. If left untreated, hypothermia can lead to confusion, lethargy, and eventually loss of consciousness. In severe cases, it can be life-threatening.