Explain Successful ageing.
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Successful aging involves maintaining physical health, cognitive function, and emotional well-being in later life. It goes beyond mere longevity, emphasizing active engagement with life, resilience, and the ability to adapt to changing circumstances. Factors contributing to successful aging include a healthy lifestyle, social connectedness, and a positive mindset. It involves fostering meaningful relationships, pursuing activities that bring joy, and accepting the inevitable challenges of aging with grace. Ultimately, successful aging encapsulates a holistic approach to well-being that enables individuals to lead fulfilling and purposeful lives in their later years.