Enumerate the steps taken to ensure food safety, describe a balanced diet, and go over the guidelines for leading a healthy lifestyle.
List down the measures to promote food safety and explain balanced diet and discuss the steps of healthy living.
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Measures to promote food safety include:
A balanced diet is one that provides all the essential nutrients in appropriate proportions to support optimal health and well-being. It includes a variety of foods from different food groups, such as:
Healthy living encompasses various lifestyle practices that contribute to overall well-being and disease prevention. Key steps include:
By incorporating these measures into daily life, individuals can promote food safety, achieve a balanced diet, and adopt healthy living habits to optimize their overall health and well-being.