What do you understand by defence mechanism? Explain.
Share
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Defense mechanisms are psychological strategies employed by individuals to cope with or manage internal conflicts, emotional distress, or threatening thoughts and feelings. Developed by Sigmund Freud, these mechanisms operate unconsciously and serve to protect the individual from anxiety, stress, or discomfort.
Repression:
Denial:
Projection:
Displacement:
Sublimation:
Regression:
Rationalization:
Reaction Formation:
Defense mechanisms are considered adaptive in moderation, helping individuals navigate challenging emotions. However, when overused or employed excessively, they can impede emotional growth and self-awareness, potentially leading to maladaptive coping strategies. Psychotherapy often involves exploring and understanding these defense mechanisms to promote healthier ways of dealing with emotional challenges.