Write a short note on symptoms of OCD.

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by uncontrollable, recurring thoughts (obsessions) and behaviors (compulsions) that one feels compelled to repeat. Symptoms vary in severity and can interfere significantly with daily life. Here are the key symptoms:

Obsessions:

Obsessions are persistent, unwanted thoughts, images, or urges that cause distress or anxiety. Common obsessions include:

• Contamination fears: Excessive worry about germs, dirt, or illness.
• Doubts and uncertainty: Persistent doubts about having completed mundane tasks (e.g., locking doors, turning off appliances).
• Orderliness and symmetry: Intense discomfort when objects are not in a specific order or alignment.
• Aggressive or horrific thoughts: Fear of harming oneself or others, despite having no intention to do so.
• Intrusive sexual or violent thoughts: Unwanted thoughts about taboo or inappropriate subjects.

Compulsions:

Compulsions are repetitive behaviors or mental acts performed to reduce the anxiety caused by obsessions. Common compulsions include:

• Cleaning and washing: Excessive handwashing, showering, or cleaning of objects.
• Checking: Repeatedly checking locks, appliances, or switches to ensure they are secure or turned off.
• Counting: Compulsively counting objects, actions, or even in one's head.
• Arranging and ordering: Organizing items in a specific way or pattern until it feels "just right."
• Reassurance seeking: Frequently asking for reassurance from others about worries or doubts.
• Mental rituals: Silently repeating words, phrases, or prayers.

OCD symptoms can range from mild to severe and can change over time. They often lead to significant distress, impacting social, academic, or occupational functioning. Early diagnosis and treatment, which can include therapy (such as Cognitive Behavioral Therapy) and medication, are crucial for managing OCD effectively.