Define Family cohesion.

Family cohesion refers to the emotional and interpersonal bonds that unite family members and contribute to a sense of unity, support, and togetherness within the family unit. It reflects the degree of emotional closeness, communication, and mutual support among family members. Cohesive families experience a strong sense of connection, trust, and shared identity, which enhances their ability to navigate challenges and enjoy positive interactions.

Key elements of family cohesion include open communication, a sense of belonging, emotional support, and the ability to adapt together during various life transitions. Families characterized by high cohesion tend to prioritize each other's well-being, share common values and goals, and foster a supportive environment for individual growth.

Maintaining a balance in family cohesion is essential. Extremely high cohesion may lead to enmeshment, where individual identities are subsumed by the family, while low cohesion can result in disconnection and a lack of emotional support. Achieving a healthy level of family cohesion involves recognizing and respecting individual differences while nurturing the bonds that strengthen the family unit.