Explain Aim of art therapy.
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The aim of art therapy is to utilize creative expression as a therapeutic tool, fostering self-discovery, emotional healing, and personal growth. Through artistic processes, individuals can explore and communicate their thoughts, emotions, and experiences, providing a non-verbal outlet for self-expression. Art therapy aims to enhance self-awareness, improve emotional well-being, and facilitate the resolution of psychological challenges by tapping into the transformative power of the creative process.