Explain Family Planning.

Family planning refers to the voluntary practice of controlling the number, spacing, and timing of childbirths through the use of contraceptive methods and reproductive health services. It encompasses a range of strategies and interventions aimed at empowering individuals and couples to make informed decisions about their reproductive health and family size based on their personal, social, and economic circumstances.

The goals of family planning include promoting maternal and child health, reducing unintended pregnancies, preventing sexually transmitted infections (STIs), and supporting individuals' reproductive rights and autonomy. Family planning services typically include access to contraception, counseling on contraceptive methods and sexual health, preconception care, and pregnancy-related services.

By enabling individuals to plan and space their pregnancies according to their preferences and life goals, family planning contributes to improved maternal and child health outcomes, reduced maternal mortality and morbidity, and enhanced social and economic well-being. It plays a crucial role in empowering individuals, promoting gender equality, and supporting sustainable development efforts worldwide.