Explain Symptoms of anxiety.
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Symptoms of Anxiety:
Anxiety symptoms include excessive worry, restlessness, muscle tension, fatigue, and difficulty concentrating. Individuals may experience irritability, sleep disturbances, and a heightened startle response. Physical symptoms include sweating, trembling, shortness of breath, and a racing heart. Avoidance behaviors may arise, impacting daily functioning. Anxiety disorders may manifest as panic attacks, phobias, or generalized anxiety. Persistent symptoms can lead to impairment in social, occupational, and academic areas. Seeking professional help is crucial for accurate diagnosis and effective management of anxiety disorders.