Explain the basic nutrients present in food, their sources and functions.
Explain the basic nutrients present in food, their sources and functions.
Share
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Basic nutrients present in food are essential for maintaining health and supporting bodily functions. Here are the main nutrients, their sources, and functions:
Carbohydrates:
Proteins:
Fats:
Vitamins:
Minerals:
Water:
By consuming a balanced diet rich in these essential nutrients from a variety of sources, individuals can support overall health, energy levels, and well-being.