Explain Type A and Type B personality.
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Explain Type A and Type B personality.
Type A and Type B Personality:
Type A and Type B personality theory, developed by cardiologists Friedman and Rosenman, categorizes individuals based on behavioral traits. Type A individuals are competitive, ambitious, and prone to stress, often exhibiting a sense of urgency. In contrast, Type B individuals are more relaxed, patient, and less prone to stress. The theory suggests that Type A personalities may be more susceptible to cardiovascular issues due to their high-stress tendencies, while Type B personalities tend to experience fewer stress-related health problems.