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Psychoanalytical Approach in Counselling

The psychoanalytical approach in counselling, pioneered by Sigmund Freud, delves into the unconscious mind to uncover hidden motivations, conflicts, and unresolved issues that influence thoughts, feelings, and behaviors. This approach emphasizes the role of early childhood experiences, unconscious drives, and defense mechanisms in shaping personality and psychological functioning. Through techniques such as free association, dream analysis, and transference, clients explore their unconscious thoughts and emotions to gain insight into underlying conflicts and patterns. The therapist serves as a neutral and empathetic listener, providing interpretations and insights to help clients understand themselves more deeply and make meaningful changes in their lives. The psychoanalytical approach seeks to promote self-awareness, resolve inner conflicts, and facilitate psychological growth and healing over time.