Explain Motivation as arousal.
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Motivation as Arousal:
Motivation as arousal theory posits that individuals are driven to maintain an optimal level of arousal. Arousal refers to the state of alertness and physiological activation. The Yerkes-Dodson Law suggests an inverted U-shaped relationship between arousal and performance. Moderate arousal levels enhance performance, while excessive or insufficient arousal can impede it. Individuals seek activities that align with their preferred arousal level, influencing their motivation. This theory underscores the dynamic interplay between arousal, task complexity, and motivation, emphasizing the need for a balanced arousal state to optimize performance in various activities.